Weight loss pills; there are many types available. Some are only available by prescription, while others can be obtained from a local pharmacy. But how do slimming pills actually work, what are the differences and what are the best weight loss pills? You can read all about it in this article.
What are the best weight loss pills in the UK?
The choice is huge when it comes to weight loss pills. Perhaps you can no longer see the wood for the trees. So allow us to list the different types:
Weight loss pills that actually work
Slimming pills that are only available on prescription are classified as weight loss medications. These medications are not suitable for everyone. Only people with obesity and a BMI from 27 and up are eligible for this.
Weight loss medications work in different ways:
- Weight loss pills that suppress appetite. This makes it easier to stick to a diet. Examples of this type of slimming medication are liraglutide (Saxenda) and naltrexone/bupropion (Mysimba).
- Weight loss pills that (partially) block the absorption of fat. These pills cause the intestines to absorb less fat from the diet. This reduces calorie intake and makes the diet more effective. Orlistat (Xenical) is one such medicine.
Weight loss medications can cause side effects such as diarrhoea and flatulence or headaches. In addition, the weight loss pills may interact with other medicines. This is why weight loss medicines are only prescribed by a doctor.
A variant of the weight loss medicine orlistat (Alli) is also available without a prescription. In that case, the weight loss pills have a much lower dose of this active substance.
Slimming supplements include slimming pills that you can simply buy from the chemist. These are often herbal remedies or certain minerals or trace elements that help to support weight loss. These weight loss pills also work in various ways:
- Agents that swell in the stomach, such as fibre or a plant-based gum. This keeps the stomach filled for longer and makes it harder for you to get hungry again;
- Agents that boost fat burning or metabolism. This includes certain teas, caffeine, algae or apple cider vinegar;
- Agents that have a dehydrating or laxative effect, such as preparations containing senna and/or dandelion or birch leaf extract.
Good to know: weight loss supplements can also cause side effects. Therefore, always follow the recommended dosage and consult a doctor if the side effects are severe. Are you on any medication? Always consult with a doctor first to see whether you can combine these with weight loss supplements.
Guaranteed weight loss pills
Slimming pills support weight loss. But you won’t lose weight if you only take a weight loss pill and don’t change anything else about your lifestyle. In order to lose weight, you will first have to eat less and/or healthier food and exercise more. Not only during the weight loss, but also afterwards, to maintain your weight. A crash diet is therefore not a good idea; although you lose weight quickly, as soon as you start eating ‘normally’ again, it will return all the faster. Even if you use weight loss pills!
Do: gradually lose weight by permanently adjusting your diet. A healthy diet consists of lots of fibre from vegetables, fruits and whole grains, supplemented with other important foods such as proteins and healthy fats. Avoid processed foods and everything that contains sugar, salt and saturated fat. And you’ll soon see results! A doctor or dietician may be able to help you establish a healthy diet.
What are the best weight loss pills?
There is no single best weight loss pill. What works well for one person may not have any effect on another. So the choice is very personal. For people who have a lot of weight to lose, a weight loss medication can be helpful. If you just want to lose a few pounds, a weight loss supplement may provide enough support.
A doctor or pharmacist can give advice on which weight loss pills are best for you. However, the rule of thumb is that you should always use slimming pills in combination with a modified lifestyle.
Fast weight loss pills
Easy weight loss with slimming pills is a dream for many people. Many suppliers are keen to respond to this. However, don’t believe everything that is promised! Losing weight permanently is not easy. Slimming pills can help you lose weight, but they can’t replace a healthy diet.
Also, never use different weight loss pills at the same time. Experimenting with weight loss pills can cause side effects. In some cases, this may endanger your health. Also beware of fake medicines and illegal weight loss pills; always buy slimming pills from a reliable supplier.